Sources:
Spark People: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1792
iVilliage: http://www.ivillage.com/100-healthy-snacks-under-200-calories-0/4-b-291931#291983
Image: http://picasaweb.google.com/lh/photo/EDyJotxOdVWdtWfKLApPiH1Lifvo68jPhjpxl-dKLuI
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