How to Build Your Self Worth in 5 Steps
- Make a list of your strengths, achievements, and thing that you like about yourself. Have friends and families help you. Put these lists someplace where you will be able to see them all the time.
- Think positive. Not only about yourself but also about the situations that you are in. Thinking optimistically will help change your perspective.
- Find a hobby that you enjoy doing where you are productive and somewhat artistic: woodworking, painting, music, dance, crafts, etc. If you can find one, attend a class about that hobby so that you can interact with people with the same interests.
- Be generous and do nice things for others. It will make you feel good about yourself on the inside.
- Exercise regularly. It will not only help your health but will make you feel better about yourself and will make you feel more confident.
- Be around people who are positive and happy with their life.